10 Benefits of using Epsom Salt

Epsom Salt

Our kitchen is a treasure with so many magical ingredients; and Epsom salt is one among them. It is also known as “Sendha Namak” and is easily available in the Indian kitchen and there’s no doubt that it is one of the most incredible ingredients to be used on the face and body. There are many uses of Epsom salt on skin. It also plays a major role in our daily skin care routine.

So, let’s check the best beauty benefits of this salt.

1. Helps To De-flake Lips

Cold weather can leave us with dry and flaky lips. In order to get rid of the flakiness, Epsom salt may be used. Take some Epsom salt and mix it with petroleum jelly. Now, massage your lips with this. This can help to de-flake your lips and make them look healthy.

2. Helps To Soothe Sunburn

Epsom salt is a magical ingredient that helps in soothing the sunburn easily. Dissolve two spoons of Epsom salt in water and store it in a spray bottle. Now,after an equal interval of time apply this water on your face and allow it to dry under natural air. Repeat this procedure frequently to get rid of the sunburn easily.

3. Helps To Treat Tired Feet

The most beneficial use of Epsom salt is that it helps in treating tired and strained heels. Add 2 cups of this salt in a bucket full of warm water and soak your feet. Now, Wait for some time and pat dry with a towel. This will help to prevent the pain slowly and also gives you a good relaxation.

4. Exfoliates Dead Skin Cells

It  is known to exfoliate dead skin cells easily. Mix a handful of Epsom salt with olive oil or coconut oil. Scrub for few minutes and then wash it off with lukewarm water. This will give you a smooth and soft skin.

5. Helps To Remove Blackheads

Blackheads on your face can be an embarrassing issue and Epsom salt can treat this problem easily. Take one spoon of Epsom salt and mix it with papaya juice and olive oil. Massage it for a few minutes on the place where you have blackheads and wait for some time. Once the mixture dries, wash it off with lukewarm water.

6. Helps To Add Hair Volume

Epsom salt proves to be a great ingredient that helps in adding great volume to your hair. It also turns your hair healthy and shinier at the same time. All you need to do is take some Epsom salt and add it to the conditioner or shampoo that you use. Now shampoo well and rinse it off with cold water. Following this procedure can help to add volume to your hair easily.

7. Alleviate Itchy Scalp

Adding Epsom salt to the shampoo or conditioner can help to get relieved from itchy scalp. This technique is extremely helpful if you have sticky, itchy and greasy scalp. Another way is to add some olive oil to it and massage your scalp for some time. And then wash it off with water.

8. Helps To Prevent Skin Dryness

If your skin is excessively dry and itchy, you can use this to alleviate itching, dryness, and redness on the face. Take ½ a spoon of Epsom salt and add it to your daily cream or lotion and apply it . This also helps to relax the skin and soothes it well.

9. Helps To Smoothen Rough Skin

Each one of us invests in expensive body scrubs; but one inexpensive way to pamper your body is by using this salt. You can make your own scrub at your home which will help to smoothen rough skin easily. Add ½ a spoon of Epsom salt to your body wash. Gently massage with this solution and you can see noticeable results.

10. Works As A Great Cleanser

In order to get a healthy and glowing skin, Epsom salt can help to work as a great cleanser. Add one spoon of Epsom salt to your moisturising lotion and then scrub your face gently with this. This will cleanse your face and also clear off the dirt and debris from the face easily.

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