Health




Banana

Banana Ginger Smoothie to burn Stomach Fat

A bulging tummy not only looks odd but also makes you feel discomfort at the same time. Many of your friends and relatives would have suggested several measures to get rid of this but most…


breakfast

Ill effects of skipping your breakfast

Due to our busy schedules, it is common for many of us to skip our breakfast every morning. But are we aware of the negative things that can happen to our body if we do…



Figs

Health benefits of including Figs in your diet

Fig is a juicy and nutritious fruit which is also delicious. It is a repository of several health benefits. It has a incredible source of energy and can be consumed either fresh or dry. They…


Why Processed Meat is not good for your health?

In today’s fast food culture, Processed meat is very popular. But, it is extremely unhealthy and can lead to serious heart diseases and cancer. The main reason for this is that , it contains chemicals that…



Why are Chia seeds beneficial to your health?

Chia is an edible seed that comes from the desert plant Salvia hispanica which is grown in Mexico. “Chia” means strength, and they have used the tiny black and white seeds as an energy booster. These…


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